Anchored Connections: Therapeutic Solutions for Healing

What You Can Expect

Anchored Connections provides comprehensive and professional supports for children/youth, families, and adults who are experiencing a wide range of relational and mental health challenges in their daily lives. Offering a personalized approach and guidance to help you navigate life challenges and difficult times.

Restore connections with the things and people that matters most to you, build your confidence, communication, and skills to navigate life's storms. You are the expert in your own life, however sometimes we all need a little extra help. Remember all storms pass! Anchored connections believes that everyone has the ability to do this work and are here to help!

"The beginning is the most important part of the work" Plato

Booking Your First Appointment

There are several ways you can book your first appointment with Anchored Connections:

Click on any of the website message buttons to schedule an appointment using the website contact form;
Or emailing us directly at  info@ACtherapy.ca

If you would like to ensure that services will be a good fit for your needs, please feel free to request a brief telephone consultation.

Before Your Appointment

Booking Your First Appointment

After booking your first appointment you will receive an email confirming our first appointment. In this email you will also receive corresponding documents and consent forms. Please take some time to review, fill out, and return this documentation before your appointment.

We will review these documents during the first sessions and go over any question or concerns you may have.

Your First Appointment

Booking Your First Appointment

Your First Appointment

Your first appointment gives you an opportunity to get to know and build rapport with your therapist. We will begin by getting to know you and identifying your areas of concerns and your goals. This is done to create an individualized treatment plan that is tailored to your needs to get you started on your journey to healing.

By the end of this appointment, you should feel valued, respected, heard and understood.

You will also have a sense of your treatment options including therapeutic goals, type of therapy, frequency and duration of appointments, and have your questions answered.

Anchored Connections humbly acknowledges with gratitude that the lands in which we provide support are located in Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq peoples. This territory is governed by the Treaties of Peace and Friendship; created to recognize and establish rules for an ongoing relationship between nations. We are all treaty people and have responsibilities to each other and this land.

Anchored Connections also recognize the 400+ year history of communities of African descent and the 50 African Nova Scotian communities within Mi'kma'ki today.

Anchored Connections offers a safe space & allyship for 2SLGBTQIA+ individuals.

Anchored Connections: Therapeutic Solutions for Healing

What You Can Expect

"The beginning is the most important part of the work" Plato

Booking Your First Appointment

Booking Your First Appointment

Booking Your First Appointment

Before Your Appointment

Booking Your First Appointment

Booking Your First Appointment

Your First Appointment

Booking Your First Appointment

Your First Appointment

Anchored Connections: Therapeutic Solutions For Healing

Book Now

Anchored Connections: Therapeutic Solutions for Healing

What You Can Expect

"The beginning is the most important part of the work" Plato

Booking Your First Appointment

Booking Your First Appointment

Booking Your First Appointment

Before Your Appointment

Booking Your First Appointment

Booking Your First Appointment

Your First Appointment

Booking Your First Appointment

Your First Appointment

Anchored Connections: Therapeutic Solutions For Healing

Book Now

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